This guide walks through practical steps to help you define, plan, and confidently carry out important discussions.

This guide offers easy steps to help you prepare mentally, emotionally, and practically, so you feel ready for the conversation and reduce s

Here is a list of different exercises to try before and/or during a stressful event.

Finding the right mediator can make all the difference between escalating the conflict or resolving it peacefully. 

Did you know that there are three primary styles of mediation which can significantly affect your experience?

Evaluating mediation as a conflict resolution method involves considering several key questions. Reflecting on these can prepare you for...

Though I aim to protect the information you share with me, I also want to be upfront about what I can control. This is why I don’t advertise